Snowshoeing at Swampy Lakes

Swampy Lakes Short Snowshoe trail, Bend, Oregon 14Feb2017If you want to go snowshoeing close to Bend, check out the trail at Swampy Lakes Sno-Park. It’s a short ways away from the more popular Virginia Meissner Sno-Park and is tucked in the shadow of Mount Bachelor. There are plenty of parking spaces but make sure you purchase a Sno-Park Parking Permit before you go.

Both Virginia Meissner and Swampy Lakes Sno-Parks offer trails for snowshoeing, cross-country skiing, and fatbiking. Some of the other sno-parks in the area also have places for snowmobiling.

Swampy Lakes Short Snowshoe trail, Bend, Oregon 14Feb2017

Short Snowshoe Loop

We walked 1.75 miles on the easy Short Snowshoe Loop but there are a couple other trails  that are longer and more difficult. The more difficult Long Snowshoe Loop trail is 3.25 miles long. If you want to get some good views from Telemark Butte, you’ll have to go on the longer  Porcupine Snowshoe Loop. That loop is 4.1 miles long and it’s rated as more difficult. You can stop for a rest after 2 miles at the Swampy Shelter.

The Short Snowshoe Loop winds through beautiful pine forests and it has little elevation gain. The trailhead is at an elevation of 5,800 feet. You won’t get great mountain views but you may find the same solitude that we did last week. There were several cross-country skiers using the trails nearby but we didn’t see any other snowshoers. The trail was in great shape. We could see some fatbike tracks on our trail – they are not allowed on ski trails – so other people were out there recently. It was a nice quiet walk on a sunny winter day.

Make sure you bring the proper clothing and equipment for your trek. Go on a trail that fits your abilities – they are well-signed. There are directional signs but I would also bring a map and compass (and maybe a GPS). Here is a map by Greg Cross at The Bulletin:

Swampy Lakes trail

Fun Facts

Did you know that you can burn 450 calories an hour snowshoeing? If you run on snowshoes that increases your calorie burn to 1,000 calories per hour. Yes, people do run on special snowshoes designed for that purpose. According to Snowshoe Magazine, you burn 45% more calories snowshoeing than walking or running at the same speed due to exercising in the cold, having additional weight on your feet, and working against the resistance of snow.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.